Celebrate Mother's Day with our special Gift Card Promo! Treat your loved ones to a rejuvenating experience that complements their wellness journey. Whether they prefer massage therapy or alternative approaches to wellness, this gift card is the perfect way to show you care.
Licensed Massage Therapists at Insideout Health & Wellness
Victoria Varney Owner, NCLMT (Nationally Board Certified Licensed Massage Therapist)
Victoria Varney Owner, NCLMT (Nationally Board Certified Licensed Massage Therapist)
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After completing a B.S. degree in Community Health Promotion in 1996 at Liberty University in VA, Victoria Varney graduated from Bancroft School of Massage Therapy in 2000. She became Nationally Certified in Massage and Bodywork in 2002.
As the owner of Insideout Health & Wellness since its opening in 2004 in Wenham, MA, Victoria continues to provide the community with alternative approaches to wellness. She is passionate about educating her clients on their wellness journey and how they can achieve greater comfort and health both in the short and long term.
Victoria specializes in various forms of massage therapy, including Deep Tissue Massage, Chronic Pain and Injury Work, Sports Massage, and Lypossage. She enjoys the challenge of helping her clients meet their wellness goals of looking and feeling better.
In her free time, Vicki is an avid gardener and reader, and she has a passion for interior design and landscaping.
Alexandra Mitchell, Licensed Master Aesthetician
Victoria Varney Owner, NCLMT (Nationally Board Certified Licensed Massage Therapist)
Introducing Élevé Collective by Alexandra Mitchell — a new, elevated skincare experience now at Insideout. Élevé Collective offers a modern, results-driven approach to skin health that emphasizes balance and confidence, aligning with alternative approaches to wellness.
As a Licensed Master Aesthetician with over 15 years of experience, Ali's passion is helping others feel confident and connected in their skin. At Élevé Collective, every treatment is a blend of science, artistry, and intention — designed to refine, restore, and renew both skin and spirit.
Ali's approach is rooted in advanced skincare and guided by the belief that self-care should feel effortless and elevated. From microdermabrasion and dermaplaning to fully customized facial experiences, each treatment is thoughtfully curated to meet the unique needs of your complexion and lifestyle.
With a background in massage therapy and personal training, Ali brings a deeper understanding of how movement, mindset, and balance influence the skin. Her mission is to create a space where results meet restoration — ensuring that every visit feels like a moment to pause, breathe, and begin again on your wellness journey.
Jacqueline Anaya, Acupuncturist
We are excited to announce the return of acupuncture at Insideout!
Jacqueline Anaya, a licensed acupuncturist and herbalist, is passionate about healing the body, mind, and spirit through alternative approaches to wellness. With over fifteen years of experience, she has held distinguished roles at the Mayo Clinic, Veteran Affairs Medical Center, and a fertility clinic, where she provided relaxing, gentle, yet powerful holistic medical treatments. Jacqueline's services encompass acupuncture, tuina massage, cupping, and gua sha, all aimed at enhancing your wellness journey. She is attuned to subtle energy and is trained as a Reiki Master and Cranio-Sacral Therapist L1.
In addition to her acupuncture services, Jacqueline offers herbal and nutritional guidance to address a broad spectrum of pain and medical conditions. She has consistently expanded her education through advanced training in the east-west complexity of treating fertility, skin care, post-traumatic stress disorder, cancer, and digestive issues.
Since beginning her practice of Vipassana Meditation in 2008, Jacqueline has experienced a profound transformation in her life, akin to her discovery of acupuncture. This path illustrates how our deepest wounds deserve the subtlest touch.
Jacqueline is licensed as an acupuncturist and herbalist in Massachusetts, Georgia, Florida, California, and by the National Certification Commission for Acupuncture and Oriental Medicine. She enjoys traveling and working collaboratively.
Come see how Jacqueline can help you achieve reductions in your symptoms and enhance your quality of life through her unique blend of massage therapy and holistic practices.
“Let me pamper you while supporting your wellness!” - Jacqueline
Monique Elario, LMT (Licensed Massage Therapist)
Monique Elario, LMT (Licensed Massage Therapist)
Monique studied Athletic Training at Dean College and quickly discovered that to best support her athletes on their wellness journey, she needed to incorporate massage therapy. She graduated from Spa Tech in Ipswich in 2010 with a concentration in Deep Tissue.
She loves to integrate her athletic training background into her massage techniques, enhancing flexibility and range of motion while creating a calming and relaxing atmosphere. Monique specializes in Swedish, Deep Tissue, Stretching, Range of Motion, and Sports Massage, all of which are alternative approaches to wellness that she passionately practices.
As a lifelong resident of Cape Ann, Monique appreciates all the beauty the community has to offer.
Sean, LMT
Monique Elario, LMT (Licensed Massage Therapist)
Liz Ciolino, LMT
Sean graduated from Cortiva Institute in Watertown, MA in 2014. He also holds a BSME from Lehigh University and boasts a successful 25+ year career in Process Control, where he designs and implements automated systems.
Bringing his intuitive approach to analyzing electromechanical systems, Sean applies his expertise in the field of bodywork, particularly focusing on alternative approaches to wellness. He has dedicated his continuing education to Myofascial Release, which helps him understand the three-dimensional connective tissue known as 'Fascia.'
By listening, questioning, and educating his clients, he guides each person on their wellness journey to resolve issues of tension and pain in their body. Sean's passion for uncovering the root cause of problems ensures high client satisfaction.
A native New Englander, he grew up sailing on the beautiful North and South Shores of Massachusetts.
Liz Ciolino, LMT
Monique Elario, LMT (Licensed Massage Therapist)
Liz Ciolino, LMT
Liz is a graduate of the Polarity Realization Institute in Ipswich, MA, and has been practicing massage therapy for over 20 years, with national certification for more than 18 years. Additionally, Liz graduated from North Shore Community College with an associate's degree in the Physical Therapy Assistant program, where she worked in various settings as a PTA for over 10 years.
Specializing in Swedish, Deep Tissue, Stretching, Range of Motion (ROM), and Sports Massage, Liz utilizes alternative approaches to wellness to help alleviate chronic pain from injuries and orthopedic conditions. Her goal is to enhance a person’s wellness journey by increasing circulation, ROM, and functional mobility while effectively decreasing stress, pain, and muscle tension.
Achieve Optimal Wellness with Insideout Health & Wellness
Tieka, LMT
Jennifer, LMT
Tieka, LMT
Tieka grew up with a passion for alternative approaches to wellness and joined the medical field in 2014, which led her into the holistic realm. In 2021, Tieka became a certified Master-Instructor in Integrated Energy Therapy (IET). By 2024, she graduated from the Spirit Wellness Institute in Salem, MA. She specializes in massage therapy, particularly Deep Tissue, and is certified in cupping, hot stones, and prenatal massage, while continually pursuing additional certifications and specialties. During her free time, Tieka enjoys collecting and working with crystals, exploring sacred geometry, and meditating at the beach.
“Sacred geometry is the linking of our body with the planet and of our soul with the cosmos, expressed in shapes and symbols that are powerfully healing and awakening.”
Beth, LMT
Jennifer, LMT
Tieka, LMT
Throughout her nine-year career as a massage therapist, Beth has dedicated her practice to customizing her massage therapy services to meet the unique needs of each client. With certifications in a wide range of disciplines, including 5 years of training in Ayurvedic services, she also serves as an integrated health coach. Beth incorporates various alternative approaches to wellness into her sessions, such as percussive massage, decompression, reflexology, jikkiden reiki (level 2), deep tissue, Swedish relaxation, sports massage, and stones (hot, cold, or salt). Additionally, she offers Ayurveda, medical oncology massages, and CBD treatments. As a mother of four daughters, Beth deeply understands the importance of relaxation, self-care, and total wellness on your wellness journey. She is thrilled to share her passion for massage with new clients.
Jennifer, LMT
Jennifer, LMT
Jennifer is a graduate of The Palmer Institute of Massage Therapy, certified in Orthopedic Massage and Pain Management by James Waslaski. With 25 years of massage therapy experience in a variety of settings, including the entertainment industry, she is well-versed in alternative approaches to wellness. A unique highlight of her career was being selected as one of four U.S. therapists for the 60-person International Sports Massage team at the Paralympic Games in Athens, Greece, in 2004. Jennifer worked with elite athletes facing a wide range of physical challenges, including wheelchair rugby, blind soccer, archery, and track and field. This invaluable experience provided her with a deep understanding of the mind-body connection and the importance of balancing internal mental and external body treatments in one’s wellness journey. Additionally, she brings her skills as a former soccer player and coach to her practice.
Outside of her professional life, Jennifer loves dogs and enjoys spending time outdoors with her family and friends. With her extensive background in the mental health field, she actively listens to clients and helps them design and achieve both short and long-term goals that contribute to their recovery and overall wellness.
Eric Negron, LMT
Eric Negron is a Licensed Massage Therapist (LMT) who is deeply passionate about movement, healing, and supporting individuals on their wellness journey. He specializes in offering individualized massage therapy that targets the root causes of pain, tension, and imbalance—helping clients restore comfort, mobility, and ease in their bodies. With a solid understanding of anatomy and body mechanics, Eric incorporates various alternative approaches to wellness, including Swedish, Deep Tissue, Myofascial Release, and assisted stretching. Each session is tailored to meet the client’s specific needs, whether it’s recovering from physical strain, managing chronic tension, or enhancing everyday function. Eric’s method is intuitive, informed, and goal-oriented, blending technical precision with a calm, attentive presence to create a restorative and results-driven experience. His work supports a diverse range of clients, from those dealing with stress and discomfort to those seeking a more active and aligned lifestyle. Eric is committed to helping clients reconnect with their bodies, move with confidence, and feel their best—inside and out.
Eliane, LMT
Ryleigh, LMT
Eliane is a Licensed Massage Therapist who graduated from Spa Tech in 2020. She is passionate and dedicated to providing personalized massage therapy as part of her clients' wellness journeys. Specializing in Swedish and Hot Stones massage, she focuses on alternative approaches to wellness that promote relaxation, stress relief, anxiety reduction, and tension relief. Outside of her practice, Eliane enjoys traveling, loves the beach, sun, and being outdoors.
Ryleigh, LMT
Ryleigh, LMT
Ryleigh graduated from the American Academy of Health and Beauty in Manchester, NH in 2022. Since then, she has honed her skills in various massage therapy techniques, including prenatal, myofascial, hot stone, cupping, Swedish, and deep tissue massage, all of which are part of her alternative approaches to wellness.
Ryleigh’s slow, intentional touch blends relaxation with therapeutic results, embodying her commitment to each client’s wellness journey. She approaches massage with a fascial mindset, understanding the interconnectedness and layers of tissue throughout the body.
After living in Southern New Hampshire for twenty-four years, Ryleigh has relocated to the North Shore and is excited to immerse herself in everything the area has to offer.
Ryleigh’s passion for massage therapy is fueled by her own childhood experience with chronic pain. As a therapist, she is motivated to navigate through each client’s individual circumstances to find solutions to their ailments. She firmly believes that everyone deserves a space where they can melt away and have all the attention solely on them; in this day and age, everyone deserves a little escape here and there!
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Mother's Day Gift Card Sales!
Gift Certificate Promo runs now until Mother's Day!
Receive $10 off gift cards over $110 promo code: MOM10
and $15 off gift cards over $140 promo code: MOM15